We have easy-to-follow cardio kickboxing classes that anyone can do. Our one hour classes has you go through a short warm up, kickboxing workout, cool down and stretching routine. Free of complex choreography, this workout is appropriate for people of many different fitness levels and abilities.
Our Class Videos and Demos
These videos are part of A&A Martial Arts and Fitness karate and cardio kickboxing routines.Come by and get your first class FREE!